Thread: best for abs?
View Single Post
Old 03-09-2011, 12:01 PM
  #11  
danb21t
PassionFord Regular
 
danb21t's Avatar
 
Join Date: Sep 2009
Location: high wycombe
Posts: 421
Likes: 0
Received 0 Likes on 0 Posts
Default

Get on the decline bench and do sit ups on that, going all the way back.
Twist at the top to work your obliques and leg raises are good too.