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Old Aug 3, 2011 | 04:54 PM
  #25  
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muz
Wye Valley Hardcore
 
Joined: May 2005
Posts: 4,283
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From: Hereford/Colchester
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I haven't touched a weight since Novemeber IIRC but still got it all set up in the worskshop and flat benched 70KG for one set of 8 the other week when I got curious as to how weak I am now Only weighing 72KGs right now as well so happy with body weight repping after 8 months off. Running the army 1.5 miles in around 8:20-8:30 as well. Now I'm off to get smashed around the boxing ring as a few months off have taken their toll there as well
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