Cheers, Yeah it is going well!

Struggled to get back into doing my morning cardio but like you I went to a bodybuilding show my mate was competing in and that gave me the kick up the arse I needed. Have done at least 40mins every morning for the last 7 weeks!

Diet is super strict too with only one cheat meal saturday nights

Have got a few pics on my phone that show massive changes but dont really want to post them tbh