Thread: Can you lose weight and build muscle at the same time
View Single Post
Old 11-07-2011, 04:17 PM
  #5  
JRG1
PassionFord Regular
 
JRG1's Avatar
 
Join Date: Feb 2011
Location: Falkirk
Posts: 380
Likes: 0
Received 0 Likes on 0 Posts
Default
how did you lose the 4st in the first place? what kind of eating plan and excercise did u do? id like to drop 4 or 5 stone at the moment. well done by the way....
JRG1 is offline  
Reply Like