Hi chaps, I've got a '77 mk2 Capri and looking for another lump cos I need more power! Never done an engine change so quick few questions:

1. What would you recommend best engine would be to put it, something that won't require any mods just drop in
2. What other running gear would I need to change i.e. I'll obviously have to get the 4 spd gearbox changed to a 5spd I'm thinking from a later mk3, what else..?

Cheers for any help guys