Originally Posted by
Ollie.
You're diet is terrible and tbh it doesnt sound like you train very well either.
So you've already been on dbol and you're 11st and only training for 1.5 years. You're the typical gym goer. Wanna gret big without putting the effort in.
How the fuck would you know how he trains? You've not see him training. People are too quick sometimes to assume other people aren't dedicated or train poorly.
Benni.