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Old Feb 28, 2010 | 08:54 PM
  #9  
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ajamesc
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From: hampshire
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Originally Posted by Bradz
Yea you would have put on a stone of water weight NOT Muscle mate.

You got stronger as you was heavier due to water retention thus making you stronger.

Not Real Gains.

Plenty people will give you advice (me included) but its all going to be the same and aimed at a Proper diet and training before going down the steroid route.

Brad
7 mounths ago went from 10.2 too 11.8 now im 11.2 11.1 and i dont think i train that bad too be honest diet yeah ill give u that one but ive said why
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