Thread: Panic Attacks
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Old Feb 9, 2010 | 03:46 PM
  #117  
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macturbo
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From: Newcastle Upon Tyne
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Originally Posted by Mike C

It's more the sugar that seems to help take away the shakes. Just last night I threw most of it straight back up!

That's another slightly odd thing...

I've always struggled with sleep, never been a great sleeper. Again, that seemed to have improved over the past couple of years, but I've been quite bad with it again just lately. I tried a few things out from good advice I was given, and it worked pretty well, although still had the odd rough night, but generally I've only had a couple of bad nights over the last few weeks. The night before last was really bad. The first bad night I'd had in about 2 weeks. Then last night I was fearing that I was going to have a really bad night and get no sleep whatsoever (lots of sugar and caffeine + literally could not stop shaking, feel sick etc etc etc), yet strangely I slept really well. Didn't struggle at all, and yet when I woke up this morning I was still shaky and sick. Was really odd.
I know what you mean, I have a pretty crap sleep pattern myself and if im feeling tired its so much worse its unreal!
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