Just to keep this updated, I attended my doctors appointment yesterday and she instantly thought my blood sugar level was down. I argued my case by saying it was something more serious than that which is when she went and spoke to another olleague.

I was asked to fill out a questionaire in which I got top marks and was instantly referred to the Crisis Mental Health Team at a local hospital. I had a meeting with this team of people and they gave me the answer that its a one of anxiety fit. They have signed me of work for two weeks, I have to keep a diary of my life while off, what I do, what I eat, where I go, weather conditions etc incase I have another incident. They said it could be that i'm alone from extended periods of time and that I may have got myself in some bad habits when it comes to filling my time (eating crap, too much time on here/xbox/watching tv, no exercise or fresh air)

So basically I have to buck my ideas up in these two weeks, I going to make some plans today for what I want to do with my life this year and start working out ways to action them.

Thanks again for all your concerns and kind PM's, its great to be part of such a brilliant community.

Paul