Thread: Training Wrists
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Old Dec 8, 2009 | 08:58 AM
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Ed1
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Default Training Wrists

What’s is the best way of training wrists, My left wrist is so much weaker its really letting me down on the bench, my wrist fails before anything else!

I done some dumbell wrist curls last night, just wondering if there is any other way of getting it stronger, I don’t want to start using wrist straps because they will then become reliant on them!


Cheers for any help, Ed
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