Originally Posted by
Red16
Those huge guys are only normal people who have lifted a few weights over the years, theyre probably the best ones to train with and around because they generally know what theyre doing and talking about with regards to diet, exercise routines and any other info you're after. In my experience they do look a bit intimidating/daunting at first but they're friendly enough once you get chatting
I completely agree with this. I was like 'I'm skinny compared to all these' but you have to remember, they all started like we did and they are not up their own arse like I've found in some posher gyms. They'll tell you if you are doing it wrong because they are well into it, and are only to happy to give good advice. Last night in my gym I was struggling with flies and one came over and gave me some advice, did a few and I copied him which made it better. I've gone in before today and trained with a total stranger, and we helped each other out giving a touch. What more can you ask for?
Benni.
