Originally Posted by
Benni
It looks just like you, only more muscular!
That'll be a good challenge to get me ripped and I'm up for it.
Benni.
Ok bud........you are now my project.....lol!!
I will give you a diet and sort you out some supp's, give it 12 weeks mate and if you stick to your diet and supp's you will not believe the change. Take some pics of how you look now, from all angles and your current weight.......then we will look at the pics in 12 weeks time
