Originally Posted by
Kam B
that time of year has come to fast in the daytime for a month!
last year i lost a tad bit of weight and felt like i went through a detox i felt fresher at work
since last year iv been on the heavy weights so i am wondering what will happen to my body as in will i drop fat and cut or just go skinny lol
i will still try got to the gym in the eve
wish me luck
It all depends one what you want to try and achieve. Watching your Diet and cutting out the crap will help you reduce your fat intake and will make you lose weight but will help with actually showing your muscle. But if your doing weights you should be already putting on muscle mass as weight.