Thread: PIC Thread!
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Old Jul 10, 2009 | 05:52 PM
  #328  
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Ollie.
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Originally Posted by Benni
Around an hour and a half a day. Everyone I speak to says it's best to do your major body parts twice a week, hence why I do.

Benni.

Well whoever you're speaking to doesnt know very much benni. Get a new personal trainer.
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