Thread: what a good weight to flat press with dumbells
View Single Post
Old Jul 10, 2009 | 05:02 PM
  #17  
chris^si's Avatar
chris^si
PassionFord Regular
 
Joined: Feb 2005
Posts: 497
Likes: 0
From: South West UK
Default
Originally Posted by Ollie.
Should be doing Flat, incline and decline.

I thought doing Decline damages your shoulders, and as such should be done using cable machines? :S
Reply
0