Originally Posted by
Daveysaff
How does T5 work then? Is it safe to use?
I'm not looking for a quick fix btw, I KNOW thsat the only real gains will be had through hard graft, but it's fuckin hard

Went for a run the other day and must have got 200 yards before my back kicked off and my knees were aching

t5 are supplements can be bought from "spartan supplements" for around 35 quid they work as an energy booster and surpress your appetite a little, dont take after 6 in the night though as can disrupt your sleep. for the first week you take 1 a day then after 2 a day. take them, have a good diet and decent exercise plan and it will work. if you want any help pm me