http://cgi.ebay.co.uk/Synetrim-Super...30124001r17070

Is this stuff worth looking at or will it make me shit myself? If theres any decent. safe supplements you can take to help boost fat loss i'll be interested!!
Ideally I'd like to drop 2-3 stone then start lifting and build some muscle.
I've changed my diet (read that as 'cut the shite out') and started walking 3-4 miles an evening before I eat, i want to have a least a little stamina before I join a gym lol!

Also is there anywhere online that I could use to help me put a routine together?
Ta for any help.

I've taken some 'before' pics, i'll post them up when I see some progress!!