Thread: Boditronics Mass Attack
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Old Apr 6, 2009 | 08:55 PM
  #16  
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Mike C
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From: Bridgnorth
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Originally Posted by mackers
Plus if you`ve been doing pyramid reps like 12,10,8,6 for so long it`ll not be helping.
I have dropped these in terms of the new chest routine, but still stuck with it on "lesser" and shaping exercise like flys etc
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