Originally Posted by
Maria.
Im not weighing myself... but i am staring in the mirror!
Ok.... i wont study my 'physique' for 4 at least four weeks from today!
You wont really notice a difference because the change is gradual, but i bet you are feeling healthier without knowing it, and one day, youll run up about 6 flights of stairs without even breaking into a sweat, and then youll be like 'yeah the gym is paying off'