hi mate, lets be honest, if you get it re-set up and the tuner tells you that the cars is running 190 bhp, but if you do x, y & z then 220 is within reach, we both know what you are going to do I would recommend a ap 4 paddle clutch with ahmed bayjoo pressure plate, I hade one of these on my erst, there was no slip what so ever, the peddle was as light as standard and there was minimal clutch judder. If you get this at least you know that you can forget about having to upgrade the clutch again as it will handle up to 250+

It cost me 245 posted from woodford garage 12 months ago as a guide price

hope this helps mate