Originally Posted by Mike Rainbird

Mark,
I'm speaking to motorsport people in the hope that they can advise me of which bladed ARB is similar to a standard item, but no-one seems to know (or be willing to tell me ). I know (from speaking to Ahmed), that the ARB can be softened on the front of an Escort without having a detrimental effect, but I just want a close starting point that is all . If I have one that is equivalent to the standard one in it's mid setting, I have the option of going either softer or harder to see the effects this has. It's the starting point I am lacking .

Originally Posted by Roosie

here i was going to get a compression kit onmy saff but are they really that terrible for road. ill be doing a lot of track days but using on the road to geto shows etc

Originally Posted by cossiedave

my comp struts work fine i even think its better then the roll bar, found that the braking is better ie dont go form side to side under hard braking , and corners better