Anyone know how to do this? It's doing my nut in!

Basically, i got a sky email account or two and want to set up my iphone so that it recieve the emails from them BUT so i can also get them on Outlook too.

Presently, when i download from the iphone i can't get it on outlook too, must be a way surely?
Also, i'm not that technically minded so clear instructions would be good if you've managed this?

TIA Neil