Originally Posted by
dannyblackpool
Currently 5'10 and 11.5 stone, dont get chance to excercise as such but do lifting and walking all day so may help a little. Basically want to atleast get into a diet that will help get my body look as good as poss. Any advise?
I can sort you out a diet mate that should put on some weight.
Before I do..... any foods you dont like or alleric to?