Originally Posted by Cowboi
i done a few sessions of thai boxing and they were by far the hardest training sessions ive ever done.
genuinly shattered at the end.
i agree, the actual stamina training and "warm up" fucking kills me, then its learning blocks/kicks/punches at 1 min sets,,,,,, at 30 seconds of punching the same 2 shots your shoulders just fucking hurt,,, the next 30 seconds are a bastard and feel like a life time
sparing is ment to show contact but not so much force but where to place a shot and discover open areas ect
ju jitsu is also fun, though its wierd having a sweaty bloke lying on top of me pinning me down and pulling my legs apart wuth hes legs till i double tap the floor