Old Oct 10, 2004 | 04:02 PM
  #1  
Gra's Avatar
Gra
PassionFord Post Whore!!
 
Joined: May 2003
Posts: 6,220
Likes: 0
From: Middle of Nowhere
Default gonna join a gym, how much commitment to start bodybuilding

Gonna join a gym somewhere near work soon, and plan to go a few lunchtimes per week, (i used to work out 4 times a week a few yrs ago, so have no probs going 4 odd times a week) anyways, i am just deciding what i want to get out of this, and wondered if anyone knew what sort of commitment was required in order to start bodybuilding, i mean seriously, would 1hr per day 4 days a week be enuff to start? or would it require more? cos it takes 2hrs to get to work and 2hrs home again its just not possible to do much at the evenings, which is why i am having probs with the equipment in the garage,

cheers for any help
Reply