My mate had a free gym pass so I decided to go with him tonight instead of going on our usual bike ride....I aint been the gym for a good 5 years plus and even then I only went for 3 months & had to stop due to 'relationship issues' LOL

Anyway - when it came to doing arm & chest exercises my left side always let me down - was foookin embarrassng to say the least.

On the last exercises we did free weights lying on our back (meeting in a V in the middle type thing) and I was down to a measley 12kg just so I could do the reps - but I could of probably done double that with my right (probably just as measley compared to some of you!LOL!) !!!

How long roughly do you think would it take to get the left arm/chest upto the strength of my right???



P.S. Its an effort typing now - I dont think I'll ever be able to have a wank again!LOL!