Originally Posted by whilee
i had it for over 12 yrs on n off mostly on untill i had it going down both legs....fook me that was bad, when it was just down one leg i learnt to ignore it to a stage,
i was refered to a sports physio n over the next 2 yrs it got longer n longer for it to return till now i ain't been back to him for over 3 yrs
sio find a sports physio the guy that i saw played n treated a local rugby team
Got to agree here with this reply, i went through weeks of physio at the hospital and didnt make a blind bit of difference, mine used to be so bad that i could harldy move at all and would last usually for a few days at a time.
Moved house to a completely different area and was told about a lady that specializes in sports remedial massage, thought i would give it a try as nothing else seemed to be working !!
Un fucking real the difference she made to my back
Had a few sessions and felt as good as new and now if i feel a twinge starting i go and see her and after half an hour its good as new again
Its not cured completely bet have been told this is something that will never be totally cured so just have to live with the pains i get from time to time, but ever since trying the massage thing its been a million times better and when it does flare up now its never been as bad as i used to get it before trying this !!!