Thread: protein shakes
View Single Post
Old 25-11-2006, 12:17 PM
  #8  
mackers
Too many posts.. I need a life!!
 
mackers's Avatar
 
Join Date: Jan 2005
Location: Ireland
Posts: 802
Received 0 Likes on 0 Posts
Default

Well I take a shake straight after training while I`m in the gym, then straight home to my dinner. Thanks for the advice