Right guys i think iv got depression, split from the wife a couple of weeks ago (her leaving me!!)and its looking permanent

since then ive been off work and cant get her out of my head

, it feels like she's died and im grieving for her but i havent a clue how to stop it?? any pointers, my mate gary (G2 FSR) said try thinking about all the shit she giving me..........but i cant hink long enough to make myslf hate her, all i can think of is the good things we've done over the last 6yrs and how much i still love her

...............ITS DRIVING ME NUTS

...HELP..