always had a small hernia since i was young above my belly button, never gave me any bother till i started going to the gym then it popped out one day an hurt like fook, went to the docs an they said yep its got bigger........ so what use gonna do about it? nothing its not to worry about as its only minor its about a inch or more accross,

so asked what im to do about going to the gym etc.... just stop going, so fook them im gonna keep going an if it gets worse ill have myself a op out of the nhs lol,

money grabbing fooks.

MB.