Originally Posted by martin-reyland
mine is part of routine... i do the rowing after 30mins on the bike
I change order and kind of those because I would get bored to death. Also I had to cut on rowing machine as my spine is not up to the job :-( Spine limits me very much in exercises :-(
I think I'll try how much distance I can cover moximum over 5 minutes. Maybe sometime after my normal training
