ok is there any way (other than stop eating all together lol) to make my huge belly go down a bit in 7 days ???

how about swimming and lots of cardio each day until next sat would i see any benifits ?

bascically were on a rather big night out and my belly is massive lol

im currently 38" waist jeans

really really want to get into 36" which i know is still huge but a lot better than tent size 38" diesel jeans

any tips / help pretty please

matt