Thread: Toning up....
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Old Jan 13, 2006 | 02:25 AM
  #6  
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CliffRS4
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Get yourself some weights from Argos and a situp bar and make a chart of how many you do with what weight. It's satisfying to look at the chart and see that you are improving over the weeks.

Pressups is another good one. You only need the floor to do them

You get a chart of different exercises in the weights box.
That's a good start.
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