Really happy for Lyndsy Lee, she must be over the moon, she looks stunning, great for her confidence
Originally Posted by bigpower
My mate lost 2.5 stone in as many months on the atkins, but this seems safer!
I would say this is basically a strict Atkins Ketogenic diet that drops you into Benign dietary ketosis and serves you with protein drinks so you cant make an arse of it yourself and make yourself ill as so so so many do.