how do you keep motivated ??
23-10-2009, 09:34 PM
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how do you keep motivated ??
right how do you lot keep motivated ??
ive gone from just over 19 stone to just under 16 stone in say last 6 months with on and off training/dieting due to on off relationship with the Ex and all the shit that brings, just found it hard last 2 days keeping concentration/motivation !!!
I lost 5 pound last week alone so its not the weight comin off the problem just the mental thing as for 1 im dieing to go out on the piss with the lads but trying to hold out til the 7 of nov when it will be 4 weeks of stayin in :-( !!
ive gone from just over 19 stone to just under 16 stone in say last 6 months with on and off training/dieting due to on off relationship with the Ex and all the shit that brings, just found it hard last 2 days keeping concentration/motivation !!!
I lost 5 pound last week alone so its not the weight comin off the problem just the mental thing as for 1 im dieing to go out on the piss with the lads but trying to hold out til the 7 of nov when it will be 4 weeks of stayin in :-( !!
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