energy loss
#1
I'm Finding My Feet Here Now
Thread Starter
Join Date: Jul 2004
Location: manchester
Posts: 104
Likes: 0
Received 0 Likes
on
0 Posts
energy loss
i do a lot of weight training and currently benching 115kg.but i started a new job(driving job)delivering parts up and down the country a 9 till 5 job.but when i get home im knackered ive got the energy of a dead cat and now i can only bench 90kg less reps as well.doing 5 sets of 5.is there anything around to get my energy levels up.also being trying the maximuscle stuff weight gain and protein for 3 months and personly i think it does nothing useless product.all hype and a bloated stomach and farting.
#2
I'm Finding My Feet Here Now
Join Date: Jul 2005
Location: Hertfordshire - under a viva.
Posts: 131
Likes: 0
Received 0 Likes
on
0 Posts
You tried working out in the morning before work? Some people find that and a cool shower after really gives them a good kick in the arse for the rest of the day.
#3
Rich
I know the feeling pal
I start at 5am & get home at 6:45pm (on a good day)
I have found that a really good workout on Monday evening, light one on Wed & a hard one againg on Fri eveing works best for me
Monday i`m rested form the wekend Wed mainly rowing & a swim & Fri i can sleep in in the morning
How old are you BTW?
I know the feeling pal
I start at 5am & get home at 6:45pm (on a good day)
I have found that a really good workout on Monday evening, light one on Wed & a hard one againg on Fri eveing works best for me
Monday i`m rested form the wekend Wed mainly rowing & a swim & Fri i can sleep in in the morning
How old are you BTW?
Thread
Thread Starter
Forum
Replies
Last Post
blakey100
Technical help Q & A
1
04-08-2015 08:17 PM