Matrix curls - anyone tried em
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From: Brierley Hill
Matrix curls - anyone tried em
MAN THEY HURT
lol
im only on 12.5kg weights at the gym, but if u dont know what they are....
its 10 standard curls
then 10 "lower half curls"
then 10 "upper half curls"
then another 2 sets - lol
its good fun
lol
im only on 12.5kg weights at the gym, but if u dont know what they are....
its 10 standard curls
then 10 "lower half curls"
then 10 "upper half curls"
then another 2 sets - lol
its good fun
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