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General Car Related Discussion.To discuss anything that is related to cars and automotive technology that doesnt naturally fit into another forum catagory.
Mine ran 245bhp@1.5 bar boost on standard pistons/rods with arp rod bolts for 2 years, did plenty of track days in that time with no dramas. However if you're wanting to run over 200bhp and can afford it i'd recommend going for steel rods, for peace of mind if nothing else. As said above you really want to be on efi of some sort with a good map
its going to be runing in mfi for now, with stage 1 head , kent cam kit , T34 , chipped etc, only wanting 200bhp, in going to get it setup at my local engineers.