Right think I've sorted it... THINK!
I bought a new Red Top 40 tested all my earths, checked the wiring and a load of other things.
Finally followed NUTS RuS advise and took it off and tesed it with my power pack and the solinoid was poping out (hense the click) but it wasn't spinning

So much for a fucking recon starter.
So where's the best place to get another Starter? do Ford bend you over for them?