Originally Posted by Petrucci
mate, i have to disagree on this. It's not the sugar, or the aspartam, or anything that causes bad health and weight gain.
It's just taking them in exces.
And 2 liters of soda in one meal is far two much, considering that what a body NEEDS to be healthy is 2 liters of WATER per DAY.
Of course mate, no one suffers problems from sugar in moderation.
Trouble with aspartame though is you dont know how much you are eating, its in almost every "convenience" or "diet" food going now.