A run round the local park works wonders
I really cant stand the thought of paying someone 30 or what ever quid a month to use a gym when I could easily go for a run aorund the block or round the local park! Works for me
You could always use the stupid diet! Spend all your money on class A drugs.
1) you wont be able to afford food
2) your body will be constantly burning fuel because you dont sleep!
3) youll be running around like a nut case burning off loadsa callories!
Tis expensive - more so than the gym - but fast quick results!