View Single Post
Old Jun 13, 2005 | 10:43 AM
  #1  
BUK's Avatar
BUK
I've found that life I needed.. It's HERE!!
 
Joined: Jan 2005
Posts: 1,154
Likes: 0
From: Kilmarnock, Ayrshire
Default People who work out or goto the gym

Maybe not the best place to ask , but hey ill give it a bash.

Basically going on holiday soon , so wanted to loose a tiny bit of weight upperbody (chest area etc), whats the best way of going about this exersise wise ?

CV ? Abs work ? weight work ?

If anyone knows any good workouts , feel free to post them
Reply