Thank you for your response !

Yeh , i was hoping for the gear box fairy to do it over night but its still the same.

Only thing I remeber is that the contact 'ring' on the release bearing I fitted was narrower that the RS one , only thing i can thing off that is different.

Originally when i pressed the clutch, I couldn't get the gears because it was grinding then i checked and the arm was 'stuck' as mentioned.