Thanks for all your replies.

Im going to do all of the above, fit new dizzy cap, plugs, leads etc. Might get a new recon dizzy also..

Will replace all relays & fuses and will clean up the terminals while I'm at it. Want to remove and clean the inlet manifold and replace all sensors & injectors for new. Hopefully it will jump into life again!

(New fuel pump fitted, this was one of my first jobs!)

Will let you all know how I get on. 👍