Cheers, i did find the etis page after.
Just picked up the oil and filter and forgot to get a pollen, one thing tho, i am struggling to find spark plugs..
Went to where the ford parts place was in swindon to find they have moved.
Car is just over 4 years old - was registered xmas eve 2012. i paid to have it serviced last year but unsure what was changed so ill do oil, filters and plugs.
Cheers