Got it done.
Inc changing the discs and pads,a power steering pipe,the timing belt once the engine was in in total took about 24 hours.
The bumper bolts were the hardest part to come off,I removed the whole front end of the car and took out the whole thing,far easier than removing the subframe,rack etc as that gave me access to the pas and air con pump,exhaust etc.
Was almost enjoyable working on it but don't fancy doing it again.
It goes like a new car now!
Thanks got the tips.