I remember you and your strict diet having your healthy meal and water while I was resting my brew on my gut in your kitchen haha!

Inspirational mate. Done very well indeed.

Now packet up some of
Your dedication and discipline and send it me please big man.

I'm on the wagon as off tomorrow! My diets been great past few weeks And no work booked for 2 weeks so kick start tomorrow water only and back to MMA as I'm as healthy as an RAF/Navy officer with a body to match