well I just bought H conrods for security im looking about this kind of spec
Power:
235bhp (Stage 4)
Engine Spec:
1600cvh Std compression with std pistons and con-rods, NMS Stage 3 Cylinder Head with 43.5mm Inlet Valves and 38mm Exhaust Valves, Piper 285T cam and Vernier Pulley, Norris Motorsport Triple Cosworth Intercooler conversion, NMS Bosch KE Fuelling Modification, NMS 3.00" Stainless Steel Exhaust System, Turbo Technics Hybrid T3 Turbocharger (0.36 ex housing with 7 degree cut back, 50 trim wheel), -31 Actuator, AP CP2000-8 Organic Clutch.