Thread: Pre workout
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Old Jan 29, 2014 | 09:03 PM
  #8  
Dan cosworth 4x4's Avatar
Dan cosworth 4x4
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Joined: Jul 2013
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From: Nottingham
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Been training nearly 20 years never need a pre workout supplement?

Just a good diet and eat throughout the day. Try banana's and / or peanuts an hour or so before you train, also eats carbs at lunch.
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