Hi guys! Quick question, ive had this problem with my mk3 fiesta, everytime i touch the throttle or change gears or brake my car is severly throwing me either to the right or left.. i have no idea whats doing this? Maybe mounts? balancing shaft? track rod end? Has anybody had this before very dangerous me driving it but won't have a chance too look at until saturday and am constantly shitting myself!!

All advice is highly appreciated! Thanks